Twisted ankle, again. Playing basketball, again. First game of the day, again. D’oh.
Not my fault this time! At least the other guy felt my whole weight coming down on his foot. Take that, bastard! Serves you right for sticking your foot under mine. *grumbles*
Your whole weight?! Jeez, I expect that guy to have a shattered foot.
Just realised you can edit comments anymore, guess my smartass comment will have to stay.
Get well soon, and remember to ice it regularly… 15 minutes every 2 hours for the first 24 hours(yes, including when you should be asleep).. then 15 minutes every 4 hours for the next 24 hours.
And you make want to see a physio if it gets swollen too much, coz thats a pretty strong indication that your tore something.
thanks dr. ho
no problems.. i have no wonder they teach that at first aid… oh btw, if it hurts more when you ice it, then you broke a bone.. get well soon.
lol, i’ll make a note of that last time. Doctor says it’s a sprain, possibly a small tear, and no basketball for 3 weeks. I’m thinking longer, maybe :)